Hessah Alamri

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Hessah Alamri Saudi fitness trainer certified in Personal Training Level 1–3, with a background in Nutrition & Food Sciences. Skilled in leading Tabata sessions, conducting fitness assessments, and designing customized programs for weight loss, toning, and muscle building. Experienced in training seniors, injured clients, and children across all fitness levels. Proficient in client evaluation, equipment guidance, and creating effective training and nutrition plans to help clients reach their goa

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