Amaal Ashry

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I am Dr. Amal Ashry, a certified trainer from NASM with 15 years of experience, helping more than 500 women regain their fitness and confidence. I specialize in Pilates, posture correction, training both pregnant and postpartum women. Also, physical rehabilitation, including post-injury and diastasis recti programs. I provide safe, science-based training tailored to support strength, balance, and long-term results.

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